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200 m: 20.98 vs. 21.34 by F. Griffith-Joyner (1988)
400 m: 41.96 vs. 47.60 by M. Koch (1985)
800 m: 1:23.92 vs. 1:53.28 by J. Kratochvilova (1983)
1500 m: 2:37.35 vs,http://www.febapelcouture.com/blog/Nike-Free-Run-2-Kids-Jade-Yellow-Running-Shoes.html. 3:50.46 by Y. Qu (1993)
1 mile: 2:48.82 vs. 4:12.56 by S. Masterkova, 1996)
2000 m: three:29.80 vs,womens nike free run 4.0 tropical twist. 5:25.36 by S. O’Sullivan (1994)
3000 m: five:14.70 vs. 8:06.11 by J. Wang (1993)
5000 m: 8:44.50 vs. 14:11.15 by T. Dibaba (2008)
10K: 17:29 vs. 30:21 by P. Radcliffe (2003)
15K: 26:14 vs. 46.28 by T. Dibaba (2009)
20K: 34:58 vs. 1:02.57 by L. Kiplagat (2007)
Half Marathon: 36:53 vs. 1:06:25 by L. Kiplagat (2007)
25K: 43:43 vs. 1:19.53 by M.J. Keitany (2010)
30K: 52:27 vs. 1:38.49 by M. Noguchi (2005)
Marathon: 1:13:46 vs. 2:15:25 by P. Radcliffe (2003)
100K: two:54:50 vs. 6:33:11 by T. Abe (2000)
Florence Griffith-Joyner — occasionally referred to as “Flo-Jo” — set the female globe record for running 100 meters in 1988 with a duration of ten.49 seconds.
IAAF (International Association of Athletics Federations) at this writing says that this globe record nonetheless stands these days.
Have you as a runner ever wondered what her durations would have looked like in races of other distances if she had been able to maintain that 100-meter pace in those other races?
Of course, no world-record holder for 100 meters ought to be expected to sustain a 100-meter pace in any other longer distance, despite the fact that Usain Bolt on the male side has come extremely close whenever you compare his 200-meter world-record pace to his 100-meter world-record pace.
Of course,http://www.febapelcouture.com/blog/Nike-Free-3.0-V2-Anti-Fur-Womens-Black-Purple-Running-Shoes.html, once you get to a 10K or longer race,Nike Free Run Mens Gray Red Running Shoes, the race would be on the road, not on a track. And it really is much more challenging to preserve a pace on the road than on the track. But all these durations are imaginary, anyway, so the list is about appreciating how quick a 100-meter world-record holder runs, not about attempting to predict any durations!
Still,Nike Free Run 3 Womens Black Green, it could be instructive to determine what a 100-meter world-record pace would mean at longer distances, including for a marathon.
Here, then, are Flo-Jo’s imaginary durations for numerous well-known race distances based on her 100-meter world-record pace. On the right side of each and every “vs.” may be the existing world-record duration, the record holder, and also the year that the record was set.
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