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Turnarounds up

  • Listed: October 31, 2014 3:52 pm
  • Expires: This ad has expired

Description

No 1 can stir up a group of campers like John does at 5-Star. Take and look and consider adding it to your plan.

THEN REPEAT SOLITAIRE (PLAY THE GAME 5 TIMES)

POST SOLITAIRE

Post Moves: Drop step & jump hook (1 time off each shoulder)

Coach Pigatti’s famous “Post Solitaire” is a great way to add variety to your practice and individual workouts. This is applicable for youth basketball, high school players, and beyond.

3. Lead jump shot

2. Crossover drive

Post moves: Dribble drop step to middle, dribble drop jump hook (twice each).

5. Catch and shoot jump shot

4. Crossover jump shot

4. Crossover jump shot

Defend the left wing: deny, help,Nike Free 4.0 V2 Mens Royalblue Yellow Running Shoes, recover, root out inside the post, hedge the screen and recover for the steal.

Post moves: Turnarounds up, and under (2 times off each shoulder)

LEFT WING: Five-basic shots. (Roll the ball out to yourself)

TOP OF THE KEY: Five basic shots. (Roll the ball out to yourself)

1,http://www.febapelcouture.com/blog/Nike-Free-Run-2-Womens-Black-Purple-Running-Shoes.html. Lead drive

2. Crossover drive

Defend the man one-on-one, two slides right and two slides left with a block out at the end of each shot. (do this twice)

Probably the most celebrated camp program in the country is 5-Star Basketball camps. One of it’s most common clinicians is John Pigatti, the head coach at South Suburban College in Chicago. His prior expertise of 18 years in Division I coaching contains positions at St. Francis (PA), Kent State, Akron, Texas A & M,Nike Free 3.0 V2 Anti-Fur Mens Gray Black Running Shoes, Creighton, and Western Michigan.

1. Lead drive

3. Lead jump shot

FREE THROWS: Make two free throws at the end of the game.

Defend the right wing: Deny, help, recover, root out in the post, hedge the screen and recover for the steal.

1. Lead drive

4. Crossover jump shot

REBOUNDING: Tap the ball ten times on both the right and left sides of the backboard,Nike Free Run 2 Kids Black Red Running Shoes, and then on the tenth tap put the ball inside the basket.

Start on the RIGHT WING: Five basic shots. (Roll the ball out to yourself)

5. Catch and shoot jump shot

3. Lead jump shot

John Pigatti is one of the post post coaches within the country at any level. His knowledge, passion, and energy has been used for 18 years to transform deficient players into superior post players. Give post solitaire a shot and watch your players improve!

5. Catch and shoot jump shot

2,http://www.febapelcouture.com/blog/Nike-Free-Run-3-Mens-Blue.html. Crossover drive

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  • Listed by: lfyl5643
  • Member Since: October 22, 2014

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